OH&S

looking after your 'bod'
Sitting at a computer for long stretches of time can be bad for your back and muscles.... You can make a difference to how you feel with good habits when working at a computer and by doing simple regular exercise breaks... Encourage others other to the same.

Print off the following docs.

[| OH S chart page 1.doc] [| OH S Exercises.doc]

You could use this challenge to demonstrate competency for elements in NSWTTCH101A Develop Literacy Using Technology (Please discuss this with your teacher first)
 * Challenge for Developing Literacy Using Technology Outcome [[file:Create an OHS Digital Story Challenge.doc]]**

OH&S From TAFE Students in Coonabarabran Ceated By 14/5/07

Computer related injuries - a [|Victorian Government Better health website] Straighten Up Australia for a good simple exercise routine for good posture and feeling good :-) http://www.straightenupaustralia.com.au/